Stamina AI

Stamina AI is a mental health platform that combines artificial intelligence with cognitive behavioral therapy (CBT) to deliver personalized therapeutic support whenever users need it. The platform is designed to help individuals understand the connections between their thoughts, feelings, and behaviors, enabling them to identify and modify negative thinking patterns. This evidence-based approach has already helped over 6,500 users prioritize their mental wellbeing through the platform. The tool offers users up to 1,000 tailored therapy sessions, with each session customized to address their unique mental health needs and goals. By utilizing established CBT techniques, Stamina AI helps reduce symptoms of depression and anxiety while fostering emotional resilience. The platform creates a safe, supportive environment where users can learn new coping strategies and work through challenges at their own pace. Stamina AI's credibility is reinforced by the involvement of more than 200 mental health professionals who have contributed to its development and validation. The 24/7 availability ensures that users can access support whenever they experience difficult moments or need guidance, removing barriers to timely mental health care. Currently in its testing phase, the platform is offered free of charge, making professional-quality mental health support accessible to those joining the waitlist.